Get your mind in shape.
Vacations can protect your heart if they are restful.
It’s important to get away!
Protect your colon by adding grapes to your meals.
Go for the grape.
Fitness protects your brain.
Exercise for your brain.
Sleep can help stress from affecting poor food choices.
Being positive can make a workout easier.
Dark chocolate may help keep you sharp!
Come to the dark side.
There’s a Downside to Smartphones
Give it a rest.
Sleep is good medicine for your partnership
Sleep! It does a body good.
Doodling may benefit your brain.
Draw on your grey matter.
Onions may help fight cancer.
Worth the tears.
Get your kids moving more now.
Walk don’t ride.
Avocados for Your Heart and Overall Health
Go for the green!
Acupuncture may help blood pressure and chronic pain.
Mindfulness-based therapies may ease depression.
Don’t Multitask!
If you chase two rabbits, you will catch neither one. Russian Proverb
Steps to Wake up!
Step it up to stay alert!
More home meals mean cost savings and better health.
No TV dinners allowed!
Morning people choose better food.
Eating well is a form of self-respect.
Sleep: a way to improve learning.
Sleep to learn.