Forsake all that white pasta for this super flavorful whole grain, farro.

Farro, an ancient whole grain, is finally having its day in the sun! Sure it’s good for you — high in fiber and protein, and chock-full of and minerals — but it’s farro’s deliciously nutty flavor and pleasing texture that makes us swoon. Try the Cleveland Clinic’s Green Bean and Farro Salad with Walnuts and Basil . Our recommendation: Double the recipe so you can take some to work the next day.

”Farro Is fairly new to American cooks (including me!), but Italians have been eating it for more than 2,000 years. I love the hearty nuttiness that the healthful whole grain adds to everything from salad to soups -- and it makes me feel great, too!" Seamus Mullen, Chef

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Farro, an ancient whole grain, is finally having its day in the sun! Sure it’s good for you — high in fiber and protein, and chock-full of

and minerals — but it’s farro’s deliciously nutty flavor and pleasing texture that makes us swoon. Try the Cleveland Clinic’s Green Bean and Farro Salad with Walnuts and Basil . Our recommendation: Double the recipe so you can take some to work the next day.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Forsake all that white pasta for this super flavorful and totally satisfying whole grain.

Farro, an ancient whole grain, is finally having its day in the sun! Sure it’s good for you — high in fiber and protein, and chock-full of

and minerals — but it’s farro’s deliciously nutty flavor and pleasing texture that makes us swoon. Try the Cleveland Clinic’s Green Bean and Farro Salad with Walnuts and Basil . Our recommendation: Double the recipe so you can take some to work the next day.

Posted on December 4, 2015 and filed under nutrition.