Snacks Your Dietitian Will Love.

Snacks Your Dietitian Will Love.

1.       Strawberries dipped in raw cashew butter.

2.     Plain, fat free Greek yogurt with cinnamon, pumpkin pie spice and a small amount of dry oatmeal.

3.       Raw peanuts and cashews with a honey crisp apple.

4.       Plain, non-fat Greek yogurt with berries, ground flax seed, chia, slivered almonds and walnuts.

5.       Spinach salad, 2-3 tablespoons each of raisins, and peanut a bit of balsamic vinegar.

6.       Avocado and salsa with raw veggies.

7.       Homemade snack. Mix ¼ cup of nuts (walnuts, almonds or pistachios), 1-2 tablespoons of unsweetened raisins or dried cherries, and 1 to two tablespoons of dark, semi-sweet chocolate chips.

"Your body is a temple, but only if you treat it as one.”  ~Astrid Alauda

Posted on November 17, 2016 and filed under nutrition.