Cabbage Cups with Gingery Ground Turkey are nutritious and satisfying.

Want a restaurant-quality Asian dish without the low-quality oils and other ingredients used in many restaurants? Cabbage Cups with Gingery Ground Turkey deliver. Similar to larb, a meat salad popular in Laos and Thailand, this dish uses lean turkey as a protein-rich base and a combination of soy sauce, ginger, scallions, jalapeño, and cilantro to light up your taste buds. Besides offering memorable flavor, those plant foods are packed with health-promoting phytonutrients. Cabbage cups offer a fantastic crunch, cancer-fighting compounds, and the fun of eating with your hands — neatly! And for the time-pressed among us (who isn’t?), this dish gets a gold star: You can whip it up in about 15 minutes flat.

 “The cabbage surpasses all other vegetables.” Cato (Marcus Porcius)


Posted on June 15, 2017 and filed under nutrition.